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Movement Mastery Programs |
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As your coach, my job is to have you living in a body that is dynamically and elegantly aligned to achieve your goals, pursue your passions, and make the contribution you want to make—with comfort, confidence, and competence. How It Works
Each program is designed to meet specific needs and circumstances. The ones below represent a few of the possibilities you may want to include:
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Powerfully Present
Great for public speakers or those who just want to be able to express themselves more effectively. Designed to give you the physical presence that supports what you want to communicate and the results you want to achieve. |
Excellence with Ease
For professional performers and athletes and those enthusiastic amateurs who are serious about improving their level of performance. This program will have you performing better, more powerfully, more elegantly . . . with ease.
Standing Tall
Designed to produce dynamic, elegant posture and to enhance the long-term strength and integrity of the skeleton. A valuable tool in the prevention of osteoporosis and joint problems.
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Rest Easy
You'll learn how to unwind, decompress, and relax. You'll discover the value of using all your "gears," including neutral, so you're not just stuck in overdrive. You'll find you are easier to be with and that you are able to do what you need to do, more easily and effectively.
Dancing for Joy
For those who always wanted to dance and are ready to gain the ease and confidence of movement to do so . . . simply for the joy of it. |
Fast-Track Recovery
Whether it's an old or recent injury, surgery, trauma, or lingering pain, this program puts you on a fast and gentle track to more-complete recovery with the comfort and confidence to move forward without unnecessary limits, aches, or pains. What Movement Mastery Is Not
Becoming Yourself
A program to help you develop your ability to be your own best ally, advisor, and friend by learning how to set and/or expand your boundaries and competencies on your own terms. This program helps build a strong foundation for physical and emotional well-being.
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